I see you kingdom HIGH PERFORMER! Done with the ups and downs of dieting!
Desperate for your Breakthrough
Your life is full, you are always on the go. Whether you run your home or your business, you put your relationship with God first and run your life with pure excellence
Ready to Drop the Limiting Belief, Drop the Excuses, Drop the Sizes?
Learn How to DROP 3 SIZES & KEEP THEM OFF?
The secret: Dis-ease begins in the GUT
You've tried everything and failed. You feel like you've done everything right.
Hitting the gym - check
Limiting/Restricting food - check
No carbs - check
😡 Frustrated and Irritable - check check
🙋🏻♀️ Sound familiar?
Inside you'll discover
✅ 4 simple keys to unlock your body's fat stores and release fat for the last time
✅ There's no good or bad food, food doesn't have emotions, only we do 🤯
✅ What never ever to do when releasing body fat for the last time
✅ How to STOP yo-yo dieting, restricting foods, or spending crazy hours at the gym
💃🏻 I Had my Cake and Ate it too!
💃🏻 I Dropped 3 sizes and kept them off for over 20 Years!
Body, Mind, Spirit Transformed - check
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Hey! I'm Sam!
~ I am happily married to my best friend for over 25 years. We live in a small town outside of Philadelphia, Pennsylvania, and have 2 amazing children. Most days, you'll find me in a messy bun and yoga pants in my garden, working out, recording music with my children, or enjoying good food with family and friends. And I have a story...
As a wife and stay-at-home mom, I quit my Corporate America job to raise my children. One day I woke up to the fact that both of them had become more independent and in the near future, I would begin a new season, saying goodbye to the hands-on parenting I had given my life to. Not knowing what that would even look like, I set out on a journey of discovery and the Lord called to mind a dream he had placed in my heart many years ago.
As a young adult, I struggled with my weight and after losing a baby at 30 years old, in desperation, I turned to my faith. It was from this great loss, that I was introduced to a product that gave my body the nutrients and absorption I needed in order to release the fat once and for all.
People noticed my results and began to ask me for help, so I decided to start a business as a health and transformation coach. I fulfilled a desire to help people get life-changing results with nutrition, and poured into raising my children along the way. I've maintained a 25-pound weight loss for over 20 years now, became an athlete in my 40s and I live a healthy active lifestyle that I love sharing with others.
I believe It's my responsibility to share the gift I've been given and that my message of hope offers the same possibility for others to walk in their God-given purpose. So I dusted off that dream and made a decision to no longer settle for ordinary. I knew I was made for more and I knew I had a solution for other women like me. Together we would be the answer to prayer for others to dust off their dreams, make them a reality, and maximize our impact through health and transformation.
In just 4 short days you will get
- My simple 4 KEY FRAMEWORK to unlock the door to a DIET-FREE life!
- You're not alone and you CAN learn how to DROP 3 SIZES and KEEP THEM OFF!
- What's stopping you from releasing that stubborn weight and keeping it off.
- DAILY HOMEWORK & Activation which will move you in the direction of success
- A look at the food available to us and the necessity of supplementation along with whole foods for ideal cellular health. (not all supplements are created equal)
- The Power of Water and how it will enhance the fat loss process
- The Power of Intention when it comes to setting yourself up for success.
- The TOOLS to LEARN HOW to DROP IT WITH SAM!
- DROP the limiting belief, DROP the excuses, DROP the jaw, DROP the mic, DROP the sizes!
Features and Benefits
- Eat All the Foods Accelerator List - Clean Eating Shopping Guide
- My simple math sheet. Activity Calories versus consumption calories and how they work for you for fat loss.
- Proactive Stress Busters to help you release body fat
- How to Level Up your Immune System at a cellular Level
- Private Support Community and Accountability with Daily Activations
- Nutrition Accelerated with a 6 water-soluble Pharmaceutical Grade Botanical supplemental focus that naturally boosts your immunity and metabolism putting you in optimum fat-burning mode.
- + information on my personal Supplemental Nutrition Plan that helped me release 3 sizes worth of excess body fat in just 8 weeks (it's not typical, but it is what happened for me, so it can happen for you). #poweroftestimony
- Personalized Wellness Profile to identify your nutritional needs for fast-tracked success
Read what our challengers are saying about their results.
~ During the pandemic, I found myself in need of a virtual community. My Coach, Samantha, invited me to some exercise classes that they were doing via zoom. I was hooked! This community really helped me during that time and introduced me to the Challenges. I always enjoy a good challenge, so it was perfect for me. At 55, I feel like I am in the best shape of my life. ~ Barb C, Flipped over her results
~ On my 5th or 6th challenge. Always learning … nutrition, water, workouts. Weekly pics are where you see the results and stay motivated. The scale didn’t move for a long time, but the changes are fun to watch. The coaches give so much of their time to share, answer questions, record challenging workouts… grateful for the journey and for doing something for my long-term health! I feel SO good!! ~Elana S, the picture says a thousand words, she's feeling it.
~ Before I learned how to count macros, I was scared of them and felt defeated before I got started. Until my friend Christina convinced me.. we are going to learn macros... together! So we did and now... I LOVE MACROS! I've learned I really can eat all my favorite foods. My relationship with food has completely transformed. I'm not perfect, but I did lose 12lbs over quarantine and this community is the BOMB! ~ Sam.
You are all rockstars!!!!
I feel so blessed to have met you all
~ You just can't believe what's possible if you just trust the process and take the coaching" Karen K. Client for LIFE
~ I can hardly believe it.. 40 LBS and I feel like a rock star!!
Yes, you can! Kerri, Challenger who invited her family to join her. ~ Fit-Friendly Family Competition
~ When I started my journey people would ask me if I really thought I’d even get results…they would say I was already in good shape. And they were right…kind of! Although I was thin and appeared to be fit & trim, my relationship with food was unhealthy. I had hoped that a Transformation Challenge would just help me to be the best version of myself. I had no idea I would meet Macros…that would lead me to gain strength and freedom!! I had no idea that I would meet a new fit family, a community that would call me up to my greatness. I am so grateful it all started with an open heart and an invitation-just like this one for anyone who is ready to learn and love more. It’s all here for you!
~ Mari S. challenger turned Coach
~ Mari S. challenger turned Coach
~ I started this journey because a friend asked me to try a challenge. I am forever grateful I did! I thought I was eating fairly healthy but then I learned the importance of macros. I had heard of macros but knew nothing about them or what I was supposed to do with them. I exercised but without any guidance, just doing my own thing at the gym. This system allowed me to lose 18lbs during the pandemic and gain muscle for the first time in my life! I learned about macros and how to exercise! And I’ve gained a family with this community. You are in the right spot. Buckle up for your incredible journey! ~ Kim M participant turned Coach
~ I don’t even know what to say. When I joined the program I thought well I don’t really eat bad and I exercised but nothing seemed to work I was overweight and my lab work was off the chart horrible. I started in August of 2020 and managed to lose 40 lbs and gain muscle in areas I didn’t even know that I could gain it in. I got my blood levels under control and no longer need to be put on medication. I feel great and I can honestly say that the relationship that I have with food and exercise has never been better. I’m still learning every day and I am excited to be on this journey with such an amazing community. ~ Kerri R, off the charts happy challenger
Definitely Life-Changing Results
~ I've learned to love ME from being in this
community. So I say 'Do what makes you
smile
, you decide your own destiny!
Christina, Loving and trusting the process
community. So I say 'Do what makes you
smile
, you decide your own destiny! Christina, Loving and trusting the process
~ I’ve been into fitness from the age of 19- I’ve tried many programs and have always eaten healthy but had many unhealthy eating habits too. I could eat a whole bag of Doritos in one sitting almost every other day-hmmm. I was in shape but I wanted more. Once I started tracking my macros and making sure that I was getting enough proteins, fats, and carbs, changes came quickly. I’ve put on a lot of muscle over the past year and a half and thank the Community for helping me arrive at my fitness goals. I’m not done yet!!!
~ Heather D, Fitness enthusiast turned Coach
~ "A Picture says a thousand words, and if you saw all the food I get to eat, you would NOT believe it.. I'm a believer - Trust the Process". Kristen B. LIFE'R
Your transformation of Body, Soul, and Spirit is waiting
~ "I was a D1 Athlete in college and as I got older, raising a family, I found my jeans were getting a bit snug. I had supplemented in the past, but I can't say that I was consistent or even taking supplements properly. Sam invited me to join her metabolic switch transformation challenge and after noticing her results, I said YES! I'm so glad I did. I learned that although I knew what to do, so I thought, I really wasn't absorbing and I wasn't eating ENOUGH of the right foods. Learning how to count Macros has been FUN and now I know I can eat anything I want as long as I can fit it in my meal plan... which I ALWAYS make work. " ~ Lisa C. Client, who got rocking results, so she decided to join the team and become a Coach
~ Yes, You Can! I had to buy a new swimsuit
because my old one was just too big ~ Elana, Client for life
Your testimony HERE
BEFORE AFTER
~ "Learning to Believe in me, learning to love myself, ALL OF ME has been the greatest experience in these challenges. To think I am able to eat PEANUT BUTTER and still look and feel this good." Bernadette, Client, Believer, and now Rockstar Coach (it just made sense, I had to share)
We can help, Don't delay, Join Us
We are holding your space
~ A lifer, who is SHOWING UP for herself and getting CRAZY AWESOME RESULTS!!
"We love buying smaller clothes"
~ A satisfied member of our community
"We love buying smaller clothes"
~ A satisfied member of our community
↘️ CLICK HERE TO REGISTER ↙️
My goal as your Freedom and Confidence Coach is not to help you lose weight quickly, but to help you change your lifestyle by giving you the tools to transform your body, soul, and spirit for living your Abundant (John 10:10) Life. Learning these proven strategies will give you the confidence you need to choose powerfully as we teach you how to love yourself and fuel your body for abundant health. You will learn to have freedom in food choices to feel and look your best so that you lose unhealthy weight for the last time. These results are not typical but they are possible when you follow the plan, drink plenty of water, stay active and eat both foods and supplements needed to fill in the gaps in your daily nutrition. Each meal plan is personalized for you based on your physique and health goals. I am not guaranteeing that you will have results like those pictured above, however, time + effort + plus consistency will produce results. It is possible as long as you don't quit and keep showing up for yourself.
