TESTIMONIES



 
~ During the pandemic, I found myself in need of a virtual community.  My  Coach, Samantha, invited me to some exercise classes that they were doing via zoom.  I was hooked!  This community really helped me during that time and introduced me to the Challenges.  I always enjoy a good challenge, so it was perfect for me.  At 55, I feel like I am in the best shape of my life.   ~ Barb C,  Flipped over her results.



~ On my 5th or 6th challenge. Always learning … nutrition, water, workouts. Weekly pics are where you see the results and stay motivated. The scale didn’t move for a long time, but the changes are fun to watch. The coaches give so much of their time to share, answer questions, record challenging workouts… grateful for the journey and for doing something for my long-term health! I feel SO good!!  ~Elana S, the picture says a thousand words, she's feeling it. 




~ Before I learned how to count macros, I was scared of them and felt defeated before I got started.  Until my friend Christina convinced me.. we are going to learn macros... together!  So we did and now... I LOVE MACROS! I've learned I really can eat all my favorite foods.  My relationship with food has completely transformed.  I'm not perfect, but I did lose 12lbs over quarantine and this community is the BOMB! ~ Sam. 





  You are all rockstars!!!! I feel so blessed to have met you all!


~ You just can't believe what's possible if you just trust the process and take the coaching" Karen K.  Client for LIFE




~ I can't believe it.. 40 LBS and I feel like a rock star!!
Yes, you can!  Kerri,  Challenger who invited her family to join her.  ~ Fit-Friendly Family Competition

 

~ I've learned to love ME from being in this
community.  So I say 'Do what makes you
smile😊, you decide your own destiny!  
Christina,   Loving and trusting the process.



~ I’ve been into fitness from the age of 19- I’ve tried many programs and have always eaten healthy but had many unhealthy eating habits too. I could eat a whole bag of Doritos in one sitting almost every other day-hmmm. I was in shape but I wanted more. Once I started tracking my macros and making sure that I was getting enough proteins, fats, and carbs, changes came quickly. I’ve put on a lot of muscle over the past year and a half and thank the Community for helping me arrive at my fitness goals. I’m not done yet!!!
~ Heather D, Fitness enthusiast turned Coach



~ "A Picture says a thousand words, and if you saw all the food I get to eat, you would NOT believe it..  I'm a believer - Trust the Process". Kristen B. LIFE'R






 

~ When I started my journey people would ask me if I really thought I’d even get results…they would say I was already in good shape. And they were right…kind of! Although I was thin and appeared to be fit & trim, my relationship with food was unhealthy. I had hoped that a Transformation Challenge would just help me to be the best version of myself. I had no idea I would meet Macros…that would lead me to gain strength and freedom!! I had no idea that I would meet a new fit family, a community that would call me up to my greatness. I am so grateful it all started with an open heart and an invitation-just like this one for anyone who is ready to learn and love more. It’s all here for you!  
 ~ Mari S.   challenger turned Coach 


~ I started this journey because a friend asked me to try a challenge. I am forever grateful I did!  I thought I was eating fairly healthy but then I learned the importance of macros. I had heard of macros but knew nothing about them or what I was supposed to do with them. I exercised but without any guidance, just doing my own thing at the gym. This system allowed me to lose 18lbs during the pandemic and gain muscle for the first time in my life! I learned about macros and how to exercise!  And I’ve gained a family with this community. You are in the right spot. Buckle up for your incredible journey!  ~ Kim M  participant turned Coach





~ I don’t even know what to say.  When I joined the program I thought well I don’t really eat bad and I exercised but nothing seemed to work I was overweight and my lab work was off the chart horrible.   I started in August of 2020 and managed to lose 40 lbs and gain muscle in areas I didn’t even know that I could gain it in.  I got my blood levels under control and no longer need to be put on medication.  I feel great and I can honestly say that the relationship that I have with food and exercise has never been better.  I’m still learning every day and I am excited to be on this journey with such an amazing community.   ~ Kerri R, off the charts happy challenger 



 


~ "I was a D1 Athlete in college and as I got older, raising a family, I found my jeans were getting a bit snug.  I had supplemented in the past, but I can't say that I was consistent or even taking supplements properly.  Sam invited me to join her metabolic switch transformation challenge and after noticing her results, I said YES!  I'm so glad I did.  I learned that although I knew what to do, so I thought, I really wasn't absorbing and I wasn't eating ENOUGH of the right foods.  Learning how to count Macros has been FUN and now I know I can eat anything I want as long as I can fit it in my meal plan...  which I ALWAYS make work. "  ~ Lisa C.  Client, who got rocking results, so she decided to join the team and become a Coach






~ Yes, You Can!  I had to buy a new swimsuit 
because my old one was just too big ~ Elana, Client for life


Your testimony HERE 

BEFORE          AFTER







~ "Learning to Believe in me, learning to love myself, ALL OF ME has been the greatest experience in these challenges.  To think I am able to eat PEANUT BUTTER and still look and feel this good."  Bernadette, Client, Believer, and now Rockstar Coach (it just made sense,  I had to share)



We can help,  Don't delay, Join Us
We are holding your space








 
~ A lifer, who is SHOWING UP for herself and getting CRAZY AWESOME RESULTS!!
 


"We love buying smaller clothes" 
~ A satisfied member of our community


"We love buying smaller clothes" 
~ A satisfied member of our community